Everything I Need to Know I Learned from My Yoga Teacher

Description

Everything I Need to Know I Learned from My Yoga Teacher contains everything you wish you had written down during yoga class, but didn't... because you were busy doing yoga.

In the tradition of his bestseller Everything I Need to Know I Learned from Led Zeppelin, author Benjamin Darling's new book is inspired by the deep wisdom he observed in yoga classes.

Darling pairs yoga instructions with deeper meditations and stunning artwork by yoga artist Laure Braconnier. The result could be described as "a yoga class in a book." Featuring flowing calligraphy, beautiful illustrations of yoga poses, and quotes from yogis both ancient and contemporary, Everything I Need to Know I Learned from My Yoga Teacher seeks to inspire by connecting mind, heart, and body. This book reminds readers that the daily aspects of life, like breathing, trying, and letting go, contain great significance and opportunity.

This book makes a perfect gift for the yogi in your life - or anyone in need of serenity. It is a visual essay on yoga and life that will show readers that beauty is within and all around us. Namaste.